Alight Pregnancy Center

Services

 

Our center can offer you the following services free of charge:

  • Pregnancy Tests
  • Community Referrals
  • Material Assistance
  • Pregnancy Educational Classes
    • See below for the list of classes offered
  • Post-Abortion Support

All of our services are free and confidential.

Please call to schedule an appointment: 518-822-9008

 

Birthing Classes

  • Pregnancy Nutrition
  • Pre-Natal Development
  • Relaxation Techniques
  • Signs of LaborPost-Natal Care

 
Call Gethen to Register at 821-5847


 
Breastfeeding Classes


  • Myths and Facts
  • Proper Techniques and Benefits
  • On-Going Support and Guidance during Post-Natal Care

 
On going Birthing and Breastfeeding Classes are offered weekly.  Please call center to register or Jess at 269-0266.


 

Infant Care Classes


  • Loving your Baby
  • Feeding, Diapering, Bathing
  • Colic and Fussiness
  • Shaken Baby Syndrome
  • Wellness Visits and Knowing When to Call the Doctor
  • Teething and Solid Foods
  • SIDS
  • Importance of Play and Reading
  • Understanding Developmental Milestones
  • Infant Massage

 
Infant CPR will be offered for all those completing the Infant course.  This class will be taught by a CPR Instructor .  This class will be longer.  It will be held when there are at least 6 participants registered.  Reserve your seat.


 
Infant Care Classes will be offered on every Wednesdays from 6:00-7:30.  Please call to register.  

 

Parenting Program


Active Parenting NOW


  • Understanding Yourself and Your Child (Parenting Styles)
  • Beliefs and Feelings (Understanding Misbehavior)
  • Encouraging Yourself and Your Style
  • Communicate With your Child
  • Helping Children Cooperate
  • Disciple and Boundaries
  • Choosing your Approach
  • De-stressing in a Stressful Situation
  • Keeping Children Safe from Sexual Abuse

 
Classes Wed from 4:30-6:00 for 9 weeks.  Courses are meant to encourage, support and training parents.   Please call 822-9008 to register for the classes.


 
Fathering Program


24/7 DAD


  • Family Origin
  • Masculinity
  • Understanding Yourself
  • Handling and Expressing Your Emotions
  • Spirituality
  • Physical and Mental Health
  • Fathering and Family Roles
  • Fathering and the Culture
  • Discipline, Rewards, and Punishment
  • Expectations and Child Development
  • Balancing Work and Family
  • Getting Involved with Your Children


Class will be offered over a 12-week period two hours per session. This will be held every Thursday at 7pm.  Classes will be held at Rock Solid Church, Hudson.  Call Rev. Ernest Collins to Register 610-0030


 


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